In 100 g (Grams) of Cookies, sugar wafer, chocolate-covered there is 0.215 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cookies, sugar wafer, chocolate-covered.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Cookies, sugar wafer, chocolate-covered

Cookies, sugar wafer, chocolate-covered is a type of Baked Products. The most significant nutrients in Cookies, sugar wafer, chocolate-covered are listed below.

Water	1.73 g	1.73%
Energy (calorie)	526 kcal
Energy (joule)	2201 kJ
Protein	3.45 g	3.45%
Total lipid (fat)	27.59 g	27.59%
Ash	1.24 g	1.24%
Carbohydrate, by difference	65.99 g	65.99%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	51.72 g	51.72%
Calcium, Ca	0 mg
Iron, Fe	1.24 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	117 mg	0.12%
Potassium, K	311 mg	0.31%
Sodium, Na	138 mg	0.14%
Zinc, Zn	0.61 mg
Copper, Cu	0.265 mg
Selenium, Se	5.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.094 mg

Nutrients in Cookies, sugar wafer, chocolate-covered